The Resilience Project Therapy

About Us

At The Resilience Project Therapy, we are dedicated to guiding individuals toward resilience and mental well-being. Our belief in every person's capacity to bounce back from adversity forms the foundation of our practice. We provide a warm, nonjudgmental, and collaborative environment where an individual can explore their inner strengths and develop effective coping strategies.

Through our therapeutic approach, we harness the power of resilience as a catalyst for personal growth and transformation. Our interventions are tailored to meet the unique needs of each client, offering support for anxiety, depression, trauma, and life transitions. We provide compassionate guidance and practical tools to navigate challenges and foster resilience.

Together, we work towards uncovering your innate potential and empowering you to overcome obstacles, embracing a more fulfilling life. Welcome to The Resilience Project Therapy, where resilience serves as the foundation for healing and growth. Take the first step towards an individualized approach to resilience today.

Our virtual on-one-one counseling services are available for adults, ages 18 and older, and who live in Texas.

woman in beige long sleeve shirt and black pants sitting on bed using a Microsoft Surface Laptop 3
woman in beige long sleeve shirt and black pants sitting on bed using a Microsoft Surface Laptop 3

Our Therapist

Christian Gray Hering, LCSW

With care and expertise, I am committed to helping you through life's challenges. My evidence-based approach is tailored to your unique needs and goals. Whether you seek support for anxiety, depression, transitions, or simply want to grow, I am here to listen with compassion, guide with wisdom, and empower you with practical tools to build resilience and fulfillment. My aim is not to 'fix' you, but to nurture your innate strengths. With patience and understanding, together we will uncover your full potential. My door is open when you're ready; no judgment, just a helping hand. You possess the seeds of wellbeing within; I am honored to help cultivate their growth. Let's talk about how we can walk this journey and embrace your best life.

I received my Master of Social Work from the University of Texas at Arlington. Prior to starting a private practice, I led therapy groups for psychiatric inpatient and intensive outpatient settings.

Informed Therapy

Education

The University of Texas at Arlington

Master of Social Work
2019

Texas Woman's University

Bachelor of Science in Psychology
2010

Licenses

Licensed Clinical Social Worker, 2023, Texas

Experience

Richardson Methodist Medical Center

Intensive Outpatient Progam and Partial Hospitalization Program Clinical Therapist
2020-Present

Garland Behavioral Hospital

Inpatient Clinical Therapist
2019-2020

Metrocare Services

Enhanced Community Coordinator
2015-2019

Denton County MHMR Center

IDD Service Coordinator + Trainer
2013-2015

Have any questions?

person using laptop
person using laptop

If you have any questions or would like to start the therapeutic process, feel free to contact us.